Fall is here and this is the time when we typically start to see changes in our skin. The great news is there are five things we can do to help nourish our skin right now.

Even products advertised as “green,” “natural,” or “fragrance free” can contain chemicals that cause health problems.

People all over the world have used lavender for centuries. This purple super flower has many uses from essential oils to recipes.

As we’re rapidly approaching the holiday season, I thought I would create a list of healthy gift ideas for all of us. I own and use many of the items on this holiday gift idea list; others I wish I had!

Since your immune system protects your body from infections, foreign bodies, and the development of diseases, it is so important to make sure your immune system is strong.

Prebiotics and probiotics combine to provide your skin with the best nourishment, which results in a healthier and younger look.

People have used CBD oil to help with so many ailments. In fact, some people say it is a miracle, reversing problems they have had for years.

Even though hyaluronic acid may seem like the newest miracle ingredient to hit the skincare industry, it’s actually been around for a long, long time. Learn why hyaluronic acid is a must-have for taking care of your skin.

List of the most effective essential oils for relief of the symptoms of seasonal allergies and how to incorporate essential oils into your allergy treatment regimen.

#1. Use non-toxic cleaners. Harmful ingredients in mainstream cleaning products are linked to chemically induced asthma, lung cancer, skin irritation, eye irritation, and other health issues.